Week #6-3/29/13
Baby is size of: Sweet Pea
Weight-146.0
Change from last week?-1.2
Symptoms: Hunger! I can't get enough to eat sometimes. Fatigue-I fall a sleep at 6:30pm on weeknights sometimes and wake up at 9:30-totally messes with my sleep schedule. The cramping comes and goes. I am also peeing a lot more-it's annoying. As long as it doesn't wake me up in the middle of the night, yet, I'm okay! Here's to hoping morning sickness holds off!
Working out: I continue to go to Crossfit. It is so hard holding back. I am so competitive but I know maintenance is what is important now. I am nervous about doing sit ups, so instead I do Knees to elbows. I told my Crossfit coach I was pregnant. I didn't want him to think I was slacking for no reason!! If I feel tired, I take at least 15 second breaks with water. Walking is such a great workout. I also started to include 100 squats and 30 good mornings on days I don't do Crossfit. I heard Good Mornings are great for lower back so you can support your belly as it grows.
Eating- Continues to be clean. However, I'm finding it harder and harder to eat healthy-it doesn't keep me full long enough. It really depends on the day though. Some days I am starving, others I'm just fine. I have been tracking my eating because I want to make sure I'm not overdoing the sodium and I'm getting the calcium and Iron I need. Myfitnesspal.com is great with that. You can choose which nutrients to track. I will stop tracking once I know I get in all the nutrients I need. I have started eating chocolate again! It is nice to be able to have 1 or 2 mini Snicker's bars and stop and not feel like I have to keep eating. 1 or 2 satisfies my chocolate craving!
Food Cravings?-Nothing this week! I'm sure there will be in weeks to come!
I have to have a pity party. I'm not completely happy at this point. I know this is what I eventually wanted and I should feel grateful for being able to have a baby. I'm just having a hard time. I want to be able to drink around others and not pretend to have a drink, stay out as late as I want, not fall a sleep the second I lay on the couch, have a blast at my sister's bachelorette party and wedding, go on the out of county vacation we wanted to go on and work out as hard as I want to. Part of me is angry. I wanted this to be planned. I'm upset with my self because we were careful for so long. I know this is God's plan, but this pregnancy has not sunk in. I feel so guilty for feeling this way. I want to be excited. I'm really just not. I am forced to accept this right now. I know this will change, but it's very frustrating right now. I feel a lone about it since we really haven't told many people. I know this will all change, I just hope soon.
Some of my favorites this week:
I had made homemade stock from a chicken I had in the slow cooker. I made broth and unthawed it. I added cabbage, chicken, onions, celery and carrots, spices and let it simmer for an hour. Yum!
Paleo "pancakes". It's been a staple in my diet since I started paleo. 1 banana, blueberries, 1 egg, flaxseed, 2 tbsp coconut flour, cinnamon and pumpkin spice. Pour it on a skillet till done. Add 1 tbsp of almond butter and yum!